最新版本
3.39.0 安全安裝
3.39.0 安全安裝
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
概述
Plank and Power 是在由Plank and Power, LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Plank and Power 的 3.39.0 2024/08/03 上釋放。 它最初被添加到我們的資料庫 2024/03/13 上。
Plank and Power 在下列作業系統上運行: iOS。
使用者 Plank and Power 5 個 5 星的評分，給了它。
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