नवीनतम संस्करण
3.39.0 स्थापित करने के लिए सुरक्षित
3.39.0 स्थापित करने के लिए सुरक्षित
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
विहंगावलोकन
Plank and Power Plank and Power, LLC द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Plank and Power का नवीनतम संस्करण 3.39.0 है, जिसे 03-08-2024 को जारी किया गया था। इसे शुरू में 13-03-2024 को हमारे डेटाबेस में जोड़ा गया था।
Plank and Power निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Plank and Power के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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