3.39.0 Seguro para instalar
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
Visão geral
Plank and Power é um software Freeware na categoria Casa e Hobbies desenvolvido pela Plank and Power, LLC.
É a versão mais recente de Plank and Power 3.39.0, lançado em 03/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 13/03/2024.
Plank and Power é executado nos seguintes sistemas operacionais: iOS.
Usuários de Plank and Power deram-lhe uma classificação de 5 de 5 estrelas.
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