Última versión
3.39.0 Seguro para instalar
3.39.0 Seguro para instalar
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
Resumen
Plank and Power es un software de Freeware en la categoría de Home & Hobby desarrollado por Plank and Power, LLC.
La última versión de Plank and Power es 3.39.0, aparecido en 03/08/2024. Inicialmente fue agregado a nuestra base de datos en 13/03/2024.
Plank and Power se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Plank and Power le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
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