最新バージョン
3.39.0 インストールしても安全
3.39.0 インストールしても安全
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
概要
Plank and Power は、 Plank and Power, LLCによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Plank and Power の最新バージョン 3.39.0 2024/08/03 にリリースです。 それは最初 2024/03/13 のデータベースに追加されました。
Plank and Power が次のオペレーティング システムで実行されます: iOS。
ユーザー Plank and Power の 5 5 つの星からの評価を与えた。
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