3.39.0 Sicher
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
Übersicht
Plank and Power ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Plank and Power, LLC entwickelt wird.
Die neueste Version von Plank and Power ist 3.39.0, veröffentlicht am 03.08.2024. Die erste Version wurde unserer Datenbank am 13.03.2024 hinzugefügt.
Plank and Power läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Plank and Power eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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