Senaste versionen
3.39.0 Säkert att installera
3.39.0 Säkert att installera
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
Översikt
Plank and Power är en Freeware programvara i den kategorin Home & Hobby utvecklats av Plank and Power, LLC.
Den senaste versionen av Plank and Power är 3.39.0, släppt på 2024-08-03. Det lades ursprungligen till vår databas på 2024-03-13.
Plank and Power körs på följande operativsystem: iOS.
Användare av Plank and Power gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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