Dernière version
3.39.0 Coffre-fort à installer
3.39.0 Coffre-fort à installer
Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
Vue d'ensemble
Plank and Power est un logiciel de Freeware dans la catégorie Home & Hobby développé par Plank and Power, LLC.
La dernière version de Plank and Power est 3.39.0, publié sur 03/08/2024. Au départ, il a été ajouté à notre base de données sur 13/03/2024.
Plank and Power s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Plank and Power a donné une cote de 5 étoiles sur 5.
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