Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.
At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.
The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.
Overview
Plank and Power is a Freeware software in the category Home & Hobby developed by Plank and Power, LLC.
The latest version of Plank and Power is 3.39.0, released on 08/03/2024. It was initially added to our database on 03/13/2024.
Plank and Power runs on the following operating systems: iOS.
Users of Plank and Power gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
| 11/26/2024 | Diagnostics Download Manager 6.8.0.904 |
| 11/26/2024 | SteuerSparErklärung Steuerjahr 30.20.17 |
| 11/26/2024 | Eclipse Temurin JRE avec Hotspot 11.0.12+7 (x64) 11.0.22.7 |
| 11/26/2024 | osulazer 2024.1009.1 |
| 11/26/2024 | Atomic Heart 51.1052 |
| 11/26/2024 | Use a free UpdateStar Pack to setup your software in 2025 |
| 11/22/2024 | Wireshark 4.4.2 update available |
| 11/21/2024 | US government wants Google to sell the Chrome browser |
| 11/20/2024 | 7-Zip update fixes vulnerability |
| 11/20/2024 | Why use a VPN service in 2025? |
Latest Reviews
|
EasyEDA
EasyEDA - Simplify Your PCB Design Process |
|
 |
NTSMagicXMLSecurityNP
Protect Your XML Files with NTSMagicXMLSecurityNP |
|
Call of Duty: WWII
Experience the intensity of WWII battles in Call of Duty: WWII |
|
|
HsWebPlugin
Revolutionize Your Website with HsWebPlugin! |
|
|
eTransmit for Autodesk Revit 2017
Efficient file sharing and data transmission with eTransmit for Autodesk Revit 2017. |
|
 |
Lenovo VeriFace
Protect Your Data with Lenovo VeriFace Facial Recognition Software |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
