Plank and Power 3.39.0

Plank and Power 3.39.0

Plank and Power, LLC – Freeware – iOS
out of 49 votes
Latest Version
3.39.0
Safe to install
EXCELLENT User Rating

Welcome to Plank + Power, a fitness facility located in El Cerrito, California, offering a distinctive high-intensity, low-impact workout.

At Plank + Power, our signature 45-minute workout regime utilizing the modern Pilates reformer, known as the XFORMER, seamlessly integrates elements of Pilates, strength training, and cardiovascular exercises. This unique blend guarantees an exceptionally effective workout session.

The emphasis on low-impact exercises helps in mitigating the risks typically associated with high-intensity workout programs. This feature ensures that individuals at any fitness level, whether beginners or seasoned athletes, can avail themselves of the program's benefits without unnecessary strain or injury.

Overview

Plank and Power is a Freeware software in the category Home & Hobby developed by Plank and Power, LLC.

The latest version of Plank and Power is 3.39.0, released on 08/03/2024. It was initially added to our database on 03/13/2024.

Plank and Power runs on the following operating systems: iOS.

Users of Plank and Power gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


3M™ Curos™ Cap Game

Engage in the 3M™ Curos™ Cap Game challenge to combat virtual microbes through the precise and swift application of Curos Disinfecting Port Protectors.

Bold Studios

BOLD is a Lagree Fitness Studio that offers a 50-minute full-body workout. The workout is designed to be low impact while maintaining high intensity.

Bridges Fitness

Transform Your Fitness Journey with Bridges Fitness!

CB I Fit

CB Fit offers a unique workout experience that allows clients to tap into their inner power, endurance, and mind-body connection through intimate small group sessions.

CORE MVMT

Transform Your Movement with CORE MVMT!

Elev8 Performance App

The Elev8 Performance App presents a comprehensive solution for individuals striving to achieve their fitness and health aspirations.

Fitnesse Training Club

FTC is an athletic strength training studio offering a distinctive workout experience. Our classes are designed to enhance strength, endurance, and athleticism through dynamic circuits.

FlowCorps Studios

The FlowCorps app provides a convenient solution for booking classes, managing schedules, and updating accounts all in one place. FlowCorps is a leading High-Intensity Pilates and Low-Impact Cardio fitness studio in the Triangle area.

FORMAT Fitness

Experience the convenience and versatility of the FORMAT App. Gain access to the comprehensive schedule, purchase credits, and effortlessly book your next invigorating workout.

Room8: the Caregiver's App

Room8 app enables users to configure and customize buttons to send alerts to caregivers. For further information, review the terms of use at the following link: Terms of Use.

Ryde Fitness Studio New

Ryde is a boutique indoor cycle studio situated in Burlington, NJ that specializes in high-intensity, full-body cycling classes.

The Ride by Hollywood

The Ride by Hollywood is a top indoor cycling studio in Long Island. They provide a wide selection of the latest Schwinn Z Bikes, Multi-Level Stages, Immersive Sound & Lights, all within a welcoming atmosphere.

The Underground PHX

The Underground Method workout offers outstanding classes led by experienced instructors and accompanied by inspired playlists.

X-CORE

X-CORE: The Ultimate Home Automation Hub

Yoga 2.0 New

Enter the serene atmosphere of YOGA 2.0 and prepare to embark on a transformative journey of physical and spiritual alignment.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


IshaatulHadith: Zubair Alizai 3.0.8

This application is maintained by Muaz Bin Zubair, the son of Hafiz Zubair Alizai. ✅ Free from advertisements and promotional content, emphasizing simplicity, clarity, and ease of use. Operable offline for convenience.

Class 6 Social Guide in Hindi 25.3.1

This comprehensive guide provides detailed solutions and answers for Class 6 Social Science questions, tailored specifically for Hindi medium students.

WP Sportowe Fakty 1.1

The WP Sportowe Fakty application offers comprehensive information tailored for dedicated sports enthusiasts. ★Stay updated with LIVE reports from major sporting events.

Iyovia 1.16

IYOVIA is an interactive learning platform that offers comprehensive tools and resources aimed at supporting continuous personal development.

پښتو انګلیسي ژباړونکی 38.0

This application functions as a comprehensive English-Pashto translator, capable of translating from Pashto to English and vice versa.

EzChat - Easy to Chat 2.2

The wasapp.me application has undergone a rebranding, including a new name and logo, in response to trademark concerns. This innovative application offers an alternative method for initiating conversations without the necessity of saving …